Get Your Shit Together!
Let Go of Guilt, People Pleasing and Playing Small.
Confidently Speak Up, Embrace Your Authentic Self and Take Charge of Your Life!
I created GYST Coaching Programs for women to take charge of their lives.
I will walk you out of excuses, blaming and hiding to empowerment, clarity and confidence.
I hit my rock bottom of being a shitty parent, shitty partner, shitty entrepreneur and shitty friend.
I was afraid of how disconnected, angry and unhappy I had become.
I realized that living as a people pleaser, drowning in guilt and dulling my shine was really taking a toll.
I vowed to get my shit together to be my best self.
I started coaching other women to see the light, learn the skills and create a life much better than before.
Do any of these sound familiar?
Are you ready to leave all of that Good Girl shit behind and end up here?
Nothing is going to change until YOU change it.
You are the hero in this story.
Reach out if you are tired of feeling like shit and ready to get your shit together.
Look at the Get Your Shit Together options on your right or just apply directly to speak with me.
I am always excited to support a woman who is ready to take charge and move forward!
P.S. Coaching is an intensive experience that you invest your time, money and energy to get you and your family where you want to healthy and happy lives. I don't work with any women who expect me to do the work for them or give them a free ride. That's a sign of a victim wanting Poor Me Headrubs. That is not a sign of wanting to get your shit together! You're better than that! :-)
GYST Online Masterclass
Do you feel like a hot mess when it comes to having the life that you want?
Do you want to take better care of your emotional and physical health?
Do you feel like you are never going to get your shit together?
Get ready to take charge of your life!
And do it all online with sisters who want more for their lives!
Get over It: Freedom from Overeating, Overspending & Overcommitting
Hey Mom, are you overwhelmed, frazzled and tired?
Is your eating, spending and saying yes out of control?
Quit eating when you're not hungry.
Get a grip on your spending.
Say NO without feeling guilty.
One-on-One and Group Transformational Coaching
Work directly with Heather Sayers Lehman to really get your shit together!
Heather works one-on-one with busy mothers done making excuses and want to take charge of their lives.
She also facilitates small groups of women who enjoy the support of the sisterhood while moving forward and creating great change.
Click the button, fill out the application and have a 30 minute strategy session with Heather to see how she can support you.